Whether you're in your 20s or 30s, skin care is something that's been on the minds of many women. In this article, we're going to talk about what it takes to be a woman with healthy skin in your 30s! What skincare routine does a 30 year old need? Starting a new skincare routine can [...]
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Your skin is a window to your overall health. It helps regulate your body temperature and stores vitamin D, a nutrient essential for healthy bones and teeth. Healthy skin also protects you from sun damage and can make you look younger. 1. Drinking 8 glasses of water a day Drinking 8 glasses of water [...]